Cost: $450 (28 sessions)

Dates: June 3rd – July 25th (Monday – Thursday)
(Week of July 4th off)

What to bring: team gear, water bottle, cleats, running shoes

Time: 8:00 am – 11:00 am

Where: Eaglecrest HS Weight room / Football Field

Description: Athletes will take part in a challenging weight program 4 days a week. Focus in the weight room is on technique, nutrition, and becoming more athletic and explosive through a rigorous weight program. Speed & agility will focus on athletic movements that train speed, power, agility, balance, reaction time, & coordination. The focus will also be on conditioning athletes and preparing for football season. Athletes will be required to stretch as a group at the end of each session. This cost also includes level specific 7v7 & Lineman Challenges.