PHS Football OTAs (9th-12th)
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Cost of Camp: $225 (needs to be paid by June 29th)
Description of Camp: Athletes will take part in a challenging Weight Training program 3 days per week. Focus in the weight room is on technique, nutrition, and becoming more athletic and explosive through a rigorous weight program. The speed and agility camp will focus on athletic movements that train Speed, Power, Agility, Balance, Reaction Time, and Coordination. Focus will also be on conditioning athletes in preparation for football season. We will also focus on installation of the playbook for the 2026 season. This also includes all evening 7 on 7s and the Hog Wars event.
Dates/Times: June 8th – July 23rd from 7:30 am – 10:45 am (Every Monday, Tuesday, and Thursday) (no camp July 1st – July 8th)
July 24th – Aug 2nd = No team activities. Players should have their physicals complete and fully registered before practice begins on Monday, Aug 3rd.
Required Equipment: Cleats, water bottle. Order your t-shirt and shorts here: https://pomonafootballbigblack22.itemorder.com/shop/sale/
$225.00