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UID:595-1559606400-1563667199@www.coloradoelitecamps.com
SUMMARY:MS/HS Girls Strength & Conditioning Camp
DESCRIPTION:Time: 10:30 am – 12 pm / Tuesday\, Thursday\, Saturday \n18 total sessions. NO camp the week of July 4th \nCost of Camp: $175 \nDescription of Camp: Female athletes will take part in a challenging total body weight lifting and training program.  We will focus on using proper technique\, increasing athleticism and strength.  They will also learn how to create their own future workouts\, build nutrition plans\, and use a spotter correctly when in the gym.  Athletes will also receive instruction on the proper nutrition required to maintain energy and achieve their goals\, and will also get to learn about healthy foods that they can incorporate into their daily lives to maximize the workouts and get the results they want. \nCamp Location: GMHS Weight Room
URL:https://www.coloradoelitecamps.com/event/ms-hs-girls-strength-conditioning-camp/
LOCATION:GMHS Weight Room\, 13175 W Green Mountain Dr\, Lakewood\, CO\, 80228\, United States
CATEGORIES:Green Mountain,Strength & Conditioning
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